Thomas Rohmann 15000m row
15,000m
Meters
1:02:59.0
Time
2:05.9
Pace
945
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
October 21, 2014 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:59.0 | 15,000m | 2:05.9 | 175 | 902 | 27 | 149 |
| 10:31.3 | 2,500m | 2:06.2 | 174 | 898 | 27 | 130 |
| 10:30.0 | 5,000m | 2:06.0 | 175 | 902 | 27 | 142 |
| 10:29.9 | 7,500m | 2:05.9 | 175 | 902 | 27 | 148 |
| 10:29.3 | 10,000m | 2:05.8 | 176 | 904 | 27 | 155 |
| 10:29.4 | 12,500m | 2:05.8 | 175 | 903 | 27 | 159 |
| 10:29.1 | 15,000m | 2:05.8 | 176 | 904 | 27 | 162 |