Thomas Rohmann 10000m row
10,000m
Meters
41:36.1
Time
2:04.8
Pace
636
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
November 12, 2014 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.1 | 10,000m | 2:04.8 | 180 | 919 | 28 | 153 |
| 10:24.8 | 2,500m | 2:04.9 | 179 | 917 | 28 | 140 |
| 10:25.1 | 5,000m | 2:05.0 | 179 | 916 | 28 | 149 |
| 10:24.2 | 7,500m | 2:04.8 | 180 | 919 | 28 | 158 |
| 10:21.9 | 10,000m | 2:04.3 | 182 | 926 | 28 | 165 |