Thomas Rohmann 21:29 row
5,003m
Meters
21:29.9
Time
2:08.9
Pace
308
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
November 06, 2015 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.9 | 5,003m | 2:08.9 | 163 | 862 | 26 | 138 |
| 10:39.9 | 2,500m | 2:07.9 | 167 | 874 | 27 | 150 |
| 21:27.6 | 2,500m | 2:09.5 | 161 | 854 | 26 | 133 |
| 21:29.9 | 3m | 6:23.3 | 6 | 321 | 131 |