Thomas Rohmann 5000m row
5,000m
Meters
21:27.0
Time
2:08.7
Pace
308
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
January 08, 2016 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.0 | 5,000m | 2:08.7 | 164 | 865 | 27 | 138 |
| 10:48.0 | 2,500m | 2:09.6 | 161 | 853 | 27 | 135 |
| 10:39.0 | 5,000m | 2:07.8 | 168 | 877 | 28 | 142 |