Thomas Rohmann 21:26 row
5,009m
Meters
21:26.3
Time
2:08.3
Pace
309
Calories
151
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 26 |
October 15, 2016 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:26.3 | 5,009m | 2:08.3 | 165 | 869 | 26 | 151 |
10:40.9 | 2,500m | 2:08.1 | 166 | 871 | 27 | 150 |
21:23.2 | 2,500m | 2:08.4 | 165 | 868 | 27 | 153 |
21:26.3 | 9m | 2:52.2 | 69 | 535 | 152 |