Thomas Rohmann 21:26 row

5,009m

Meters

21:26.3

Time

2:08.3

Pace

309

Calories

151

Heart Rate

Average Watts165
Calories Per Hour869
Stroke Rate26

October 15, 2016 22:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.3 5,009m 2:08.3 165 869 26 151
10:40.9 2,500m 2:08.1 166 871 27 150
21:23.2 2,500m 2:08.4 165 868 27 153
21:26.3 9m 2:52.2 69 535 152