Thomas Rohmann 21:23 row
5,003m
Meters
21:23.2
Time
2:08.2
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
October 21, 2016 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.2 | 5,003m | 2:08.2 | 166 | 871 | 26 |
| 10:46.1 | 2,500m | 2:09.2 | 162 | 858 | 27 |
| 21:22.1 | 2,500m | 2:07.2 | 170 | 885 | 27 |
| 21:23.3 | 3m | 3:20.0 | 44 | 450 |