Thomas Rohmann 5000m row
5,000m
Meters
21:00.8
Time
2:06.0
Pace
314
Calories
157
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
August 12, 2017 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.8 | 5,000m | 2:06.0 | 175 | 901 | 28 | 157 |
| 10:34.4 | 2,500m | 2:06.8 | 171 | 889 | 28 | 151 |
| 10:26.4 | 5,000m | 2:05.2 | 178 | 912 | 28 | 163 |