Thomas Rohmann 5000m row
5,000m
Meters
21:22.2
Time
2:08.2
Pace
309
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
October 16, 2017 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.2 | 5,000m | 2:08.2 | 166 | 871 | 28 | 151 |
| 10:46.5 | 2,500m | 2:09.3 | 162 | 857 | 28 | 144 |
| 10:35.8 | 5,000m | 2:07.1 | 170 | 885 | 28 | 158 |