Thomas Rohmann 7500m row
7,500m
Meters
31:54.3
Time
2:07.6
Pace
466
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
October 19, 2017 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.3 | 7,500m | 2:07.6 | 168 | 879 | 26 | 151 |
| 10:47.4 | 2,500m | 2:09.4 | 161 | 854 | 27 | 140 |
| 10:37.8 | 5,000m | 2:07.5 | 169 | 880 | 27 | 151 |
| 10:29.1 | 7,500m | 2:05.8 | 176 | 904 | 27 | 164 |