Thomas Rohmann 10000m row
10,000m
Meters
42:50.6
Time
2:08.5
Pace
616
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
January 11, 2018 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.6 | 10,000m | 2:08.5 | 165 | 867 | 27 | 150 |
| 10:42.3 | 2,500m | 2:08.4 | 165 | 868 | 28 | 142 |
| 10:41.9 | 5,000m | 2:08.3 | 165 | 869 | 27 | 149 |
| 10:42.1 | 7,500m | 2:08.4 | 165 | 868 | 27 | 155 |
| 10:44.3 | 10,000m | 2:08.8 | 164 | 862 | 27 | 155 |