Thomas Rohmann 10000m row
10,000m
Meters
42:58.3
Time
2:08.9
Pace
615
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
January 26, 2018 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.3 | 10,000m | 2:08.9 | 163 | 862 | 28 | 154 |
| 10:50.9 | 2,500m | 2:10.1 | 159 | 846 | 28 | 145 |
| 10:43.9 | 5,000m | 2:08.7 | 164 | 864 | 28 | 151 |
| 10:43.0 | 7,500m | 2:08.6 | 165 | 866 | 28 | 159 |
| 10:40.5 | 10,000m | 2:08.1 | 167 | 873 | 28 | 164 |