Thomas Rohmann 13:17 row
3,009m
Meters
13:17.6
Time
2:12.5
Pace
180
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
June 11, 2018 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.6 | 3,009m | 2:12.5 | 150 | 817 | 27 | 152 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 27 | 143 |
| 4:25.0 | 500m | 2:12.9 | 149 | 813 | 28 | 151 |
| 6:37.2 | 500m | 2:12.2 | 151 | 821 | 28 | 154 |
| 8:50.0 | 500m | 2:12.8 | 149 | 814 | 27 | 152 |
| 11:02.6 | 500m | 2:12.6 | 150 | 816 | 28 | 156 |
| 13:14.8 | 500m | 2:12.2 | 151 | 821 | 27 | 156 |
| 13:17.7 | 9m | 2:41.1 | 84 | 588 | 21 | 156 |