Thomas Rohmann 5000m row
5,000m
Meters
21:48.6
Time
2:10.8
Pace
300
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 27 |
August 22, 2018 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:48.6 | 5,000m | 2:10.8 | 156 | 837 | 27 |
2:11.0 | 500m | 2:11.0 | 156 | 835 | 28 |
2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 27 |
2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 28 |
2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 28 |
2:10.5 | 2,500m | 2:10.5 | 157 | 841 | 28 |
2:11.2 | 3,000m | 2:11.2 | 155 | 833 | 27 |
2:10.4 | 3,500m | 2:10.4 | 158 | 843 | 28 |
2:11.0 | 4,000m | 2:11.0 | 156 | 835 | 27 |
2:10.8 | 4,500m | 2:10.8 | 156 | 838 | 27 |
2:10.8 | 5,000m | 2:10.8 | 156 | 838 | 27 |