Thomas Rohmann 7500m row
7,500
Meters
32:48.7
Time
2:11.2
Pace
454
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
August 24, 2018 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.7 | 7,500 | 2:11.2 | 155 | 832 | 27 | 157 |
| 11:02.5 | 2,500 | 2:12.5 | 150 | 817 | 27 | 146 |
| 10:57.5 | 5,000 | 2:11.5 | 154 | 829 | 27 | 156 |
| 10:48.7 | 7,500 | 2:09.7 | 160 | 851 | 27 | 171 |