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Thomas Rohmann 5000m row

5,000m

Meters

21:38.8

Time

2:09.8

Pace

301

Calories

141

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate27

November 06, 2018 23:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:38.8 5,000m 2:09.8 160 849 27 141
2:11.1 500m 2:11.1 155 834 28 116
2:10.9 1,000m 2:10.9 156 837 27 130
2:11.1 1,500m 2:11.1 155 834 27 137
2:10.4 2,000m 2:10.4 158 843 28 140
2:10.5 2,500m 2:10.5 157 841 27 141
2:09.5 3,000m 2:09.5 161 854 28 148
2:09.2 3,500m 2:09.2 162 858 27 153
2:08.2 4,000m 2:08.2 166 871 28 152
2:09.2 4,500m 2:09.2 162 858 27 147
2:08.8 5,000m 2:08.8 164 863 27 148