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Thomas Rohmann 5000m row

5,000

Meters

21:30.6

Time

2:09.0

Pace

301

Calories

Average Watts163
Calories Per Hour839
Stroke Rate27

November 10, 2018 19:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:30.6 5,000 2:09.0 163 839 301 27
2:11.4 500 2:11.4 154 821 30 27
2:10.0 1,000 2:10.0 159 830 30 28
2:10.2 1,500 2:10.2 159 829 30 28
2:09.2 2,000 2:09.2 162 835 30 27
2:09.1 2,500 2:09.1 163 836 30 28
2:08.8 3,000 2:08.8 164 838 30 27
2:09.1 3,500 2:09.1 163 836 30 27
2:08.9 4,000 2:08.9 163 837 30 28
2:08.5 4,500 2:08.5 165 840 30 28
2:05.3 5,000 2:05.3 178 890 31 28