Thomas Rohmann 21:47 row
5,001m
Meters
21:47.6
Time
2:10.7
Pace
304
Calories
151
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 26 |
November 17, 2018 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:47.6 | 5,001m | 2:10.7 | 157 | 839 | 26 | 151 |
10:55.0 | 2,500m | 2:11.0 | 156 | 835 | 27 | 147 |
21:46.9 | 2,500m | 2:10.3 | 158 | 843 | 27 | 154 |
21:47.6 | 1m | 5:50.0 | 8 | 328 | 154 |