Thomas Rohmann 10000m row
10,000m
Meters
43:24.4
Time
2:10.2
Pace
610
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
November 21, 2018 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.4 | 10,000m | 2:10.2 | 159 | 845 | 27 | 153 |
| 10:54.5 | 2,500m | 2:10.9 | 156 | 837 | 28 | 142 |
| 10:51.5 | 5,000m | 2:10.3 | 158 | 844 | 28 | 151 |
| 10:48.8 | 7,500m | 2:09.7 | 160 | 851 | 27 | 156 |
| 10:49.6 | 10,000m | 2:09.9 | 160 | 849 | 28 | 164 |