Thomas Rohmann 5000m row
5,000m
Meters
21:34.0
Time
2:09.4
Pace
301
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
March 22, 2019 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.0 | 5,000m | 2:09.4 | 162 | 855 | 27 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 28 |
| 2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 28 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 28 |
| 2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 27 |
| 2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 28 |
| 2:09.6 | 3,000m | 2:09.6 | 161 | 853 | 27 |
| 2:09.3 | 3,500m | 2:09.3 | 162 | 857 | 28 |
| 2:08.9 | 4,000m | 2:08.9 | 163 | 862 | 28 |
| 2:09.2 | 4,500m | 2:09.2 | 162 | 858 | 27 |
| 2:07.1 | 5,000m | 2:07.1 | 170 | 886 | 27 |