Thomas Rohmann 22:00 row
5,003m
Meters
22:00.0
Time
2:11.9
Pace
302
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
April 14, 2019 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,003m | 2:11.9 | 152 | 824 | 26 | 153 |
| 10:59.3 | 2,500m | 2:11.8 | 153 | 825 | 27 | 145 |
| 21:58.7 | 2,500m | 2:11.8 | 153 | 825 | 27 | 158 |
| 22:00.0 | 3m | 3:36.6 | 34 | 418 | 158 |