Thomas Rohmann 5000m row
5,000m
Meters
21:39.7
Time
2:09.9
Pace
301
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
May 20, 2019 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.7 | 5,000m | 2:09.9 | 159 | 848 | 27 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 27 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 27 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 28 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 27 |
| 2:09.9 | 2,500m | 2:09.9 | 160 | 849 | 28 |
| 2:09.6 | 3,000m | 2:09.6 | 161 | 853 | 27 |
| 2:09.8 | 3,500m | 2:09.8 | 160 | 850 | 27 |
| 2:08.9 | 4,000m | 2:08.9 | 163 | 862 | 27 |
| 2:08.0 | 4,500m | 2:08.0 | 167 | 874 | 27 |
| 2:08.9 | 5,000m | 2:08.9 | 163 | 862 | 27 |