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Thomas Rohmann 5000m row

5,000m

Meters

21:40.7

Time

2:10.0

Pace

300

Calories

Average Watts159
Calories Per Hour847
Stroke Rate27

September 12, 2019 21:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:40.7 5,000m 2:10.0 159 847 27
2:11.1 500m 2:11.1 155 834 28
2:10.9 1,000m 2:10.9 156 837 27
2:10.2 1,500m 2:10.2 159 845 27
2:09.9 2,000m 2:09.9 160 849 28
2:09.4 2,500m 2:09.4 162 855 28
2:10.1 3,000m 2:10.1 159 847 27
2:10.2 3,500m 2:10.2 159 845 28
2:10.1 4,000m 2:10.1 159 847 27
2:09.9 4,500m 2:09.9 160 849 28
2:08.8 5,000m 2:08.8 164 863 27