Thomas Rohmann 7500m row
7,500
Meters
32:36.1
Time
2:10.4
Pace
456
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
September 17, 2019 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:36.1 | 7,500 | 2:10.4 | 158 | 839 | 456 | 27 |
| 10:55.6 | 2,500 | 2:11.1 | 155 | 829 | 151 | 27 |
| 10:51.7 | 5,000 | 2:10.3 | 158 | 839 | 152 | 28 |
| 10:48.8 | 7,500 | 2:09.7 | 160 | 848 | 153 | 28 |