Thomas Rohmann 28:49 row
4,595
Meters
28:49.7
Time
3:08.2
Pace
228
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 33 |
December 06, 2019 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:49.7 | 4,595 | 3:08.2 | 52 | 474 | 228 | 33 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 31 |
| 10:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 34 |
| 15:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 33 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 36 |
| 25:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 34 |
| 28:49.7 | 660 | 2:54.0 | 66 | 517 | 33 | 34 |