Thomas Rohmann 28:49 row
4,595m
Meters
28:49.7
Time
3:08.2
Pace
228
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 33 |
December 06, 2019 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:49.7 | 4,595m | 3:08.2 | 52 | 480 | 33 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 31 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 34 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 33 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 36 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 34 |
| 28:49.7 | 660m | 2:54.0 | 66 | 528 | 34 |