Thomas Rohmann 5000m row
5,000m
Meters
21:37.5
Time
2:09.7
Pace
301
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 27 |
December 29, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:37.5 | 5,000m | 2:09.7 | 160 | 851 | 27 |
2:10.8 | 500m | 2:10.8 | 156 | 838 | 28 |
2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 27 |
2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 28 |
2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 28 |
2:10.0 | 2,500m | 2:10.0 | 159 | 848 | 28 |
2:10.5 | 3,000m | 2:10.5 | 157 | 841 | 28 |
2:09.9 | 3,500m | 2:09.9 | 160 | 849 | 28 |
2:09.1 | 4,000m | 2:09.1 | 163 | 859 | 28 |
2:09.2 | 4,500m | 2:09.2 | 162 | 858 | 27 |
2:07.4 | 5,000m | 2:07.4 | 169 | 882 | 27 |