Thomas Rohmann 5000m row
5,000m
Meters
21:47.7
Time
2:10.7
Pace
299
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
December 30, 2019 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.7 | 5,000m | 2:10.7 | 157 | 838 | 27 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 27 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 27 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 27 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 28 |
| 2:10.0 | 2,500m | 2:10.0 | 159 | 848 | 27 |
| 2:11.1 | 3,000m | 2:11.1 | 155 | 834 | 27 |
| 2:11.0 | 3,500m | 2:11.0 | 156 | 835 | 28 |
| 2:10.2 | 4,000m | 2:10.2 | 159 | 845 | 28 |
| 2:09.4 | 4,500m | 2:09.4 | 162 | 855 | 27 |
| 2:09.9 | 5,000m | 2:09.9 | 160 | 849 | 27 |