Thomas Rohmann 10000m row
10,000m
Meters
44:10.5
Time
2:12.5
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
January 17, 2020 00:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.5 | 10,000m | 2:12.5 | 150 | 817 | 27 |
| 11:02.5 | 2,500m | 2:12.5 | 150 | 817 | 27 |
| 11:01.4 | 5,000m | 2:12.2 | 151 | 820 | 28 |
| 11:02.5 | 7,500m | 2:12.5 | 150 | 817 | 28 |
| 11:04.1 | 10,000m | 2:12.8 | 149 | 814 | 28 |