Thomas Rohmann 5:04 row
1,229
Meters
5:04.7
Time
2:03.9
Pace
77
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
September 19, 2020 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,229 | 2:03.9 | 184 | 909 | 77 | 28 |
| 2:01.4 | 500 | 2:01.4 | 196 | 948 | 32 | 29 |
| 4:05.9 | 500 | 2:04.5 | 181 | 896 | 31 | 28 |
| 5:04.7 | 229 | 2:08.3 | 165 | 857 | 14 | 27 |