Thomas Rohmann 5000m row
5,000m
Meters
21:18.6
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
September 23, 2020 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.6 | 5,000m | 2:07.8 | 167 | 876 | 28 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 28 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 28 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 29 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 28 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 28 |