Thomas Rohmann 11005m row
11,005m
Meters
49:22.3
Time
2:14.5
Pace
651
Calories
116
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 1360 |
| Drag Factor | 129 |
October 01, 2020 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.3 | 11,005m | 2:14.5 | 144 | 794 | 28 | 116 |
| 11:10.5 | 2,500m | 2:14.1 | 145 | 799 | 28 | 132 |
| 11:10.6 | 5,000m | 2:14.1 | 145 | 799 | 28 | 142 |
| 11:13.2 | 7,500m | 2:14.6 | 143 | 793 | 27 | 150 |
| 11:14.3 | 10,000m | 2:14.8 | 143 | 791 | 28 | 156 |
| 4:33.8 | 11,005m | 2:16.2 | 138 | 776 | 27 | 156 |
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Workout Graph
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