Thomas Rohmann 30:00 row
7,107m
Meters
30:00.0
Time
2:06.6
Pace
443
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 854 |
| Drag Factor | 132 |
October 29, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,107m | 2:06.6 | 172 | 893 | 29 | 150 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 139 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 145 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 150 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 154 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 157 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 160 |
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Workout Graph
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