Thomas Rohmann 21100m row
21,100m
Meters
1:33:19.6
Time
2:12.6
Pace
1264
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 2345 |
| Drag Factor | 135 |
November 06, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:19.6 | 21,100m | 2:12.6 | 150 | 815 | 25 | 149 |
| 10:59.8 | 2,500m | 2:11.9 | 152 | 824 | 24 | 129 |
| 11:00.2 | 5,000m | 2:12.0 | 152 | 823 | 24 | 135 |
| 10:59.8 | 7,500m | 2:11.9 | 152 | 824 | 24 | 145 |
| 11:00.2 | 10,000m | 2:12.0 | 152 | 823 | 24 | 151 |
| 11:04.6 | 12,500m | 2:12.9 | 149 | 812 | 24 | 153 |
| 11:05.1 | 15,000m | 2:13.0 | 149 | 811 | 26 | 157 |
| 11:07.0 | 17,500m | 2:13.4 | 147 | 807 | 26 | 158 |
| 11:07.3 | 20,000m | 2:13.4 | 147 | 806 | 27 | 159 |
| 4:55.5 | 21,100m | 2:14.3 | 144 | 797 | 26 | 159 |
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Workout Graph
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