Thomas Rohmann 4524m row
4,524m
Meters
19:38.1
Time
2:10.2
Pace
276
Calories
76
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 134 |
November 10, 2020 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.1 | 4,524m | 2:10.2 | 159 | 845 | 25 | 76 |
| 10:49.6 | 2,500m | 2:09.9 | 160 | 849 | 25 | 153 |
| 8:48.6 | 4,524m | 2:10.5 | 157 | 840 | 25 | 155 |
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Workout Graph
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