Thomas Rohmann 21100m row
21,100m
Meters
1:33:38.1
Time
2:13.1
Pace
1260
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 2350 |
| Drag Factor | 132 |
November 13, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:38.1 | 21,100m | 2:13.1 | 148 | 810 | 25 | 145 |
| 11:02.8 | 2,500m | 2:12.5 | 150 | 817 | 25 | 129 |
| 11:05.0 | 5,000m | 2:13.0 | 149 | 812 | 25 | 134 |
| 11:04.9 | 7,500m | 2:12.9 | 149 | 812 | 25 | 139 |
| 11:04.9 | 10,000m | 2:12.9 | 149 | 812 | 24 | 146 |
| 11:05.2 | 12,500m | 2:13.0 | 149 | 811 | 24 | 149 |
| 11:04.7 | 15,000m | 2:12.9 | 149 | 812 | 25 | 152 |
| 11:05.0 | 17,500m | 2:13.0 | 149 | 812 | 26 | 155 |
| 11:11.5 | 20,000m | 2:14.3 | 144 | 797 | 26 | 152 |
| 4:54.3 | 21,100m | 2:13.7 | 146 | 803 | 26 | 152 |
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Workout Graph
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