Sign Up

Thomas Rohmann 20x250m/1:00r row

5,000

Meters

19:51.3

Time

1:59.1

Pace

321

Calories

148

Heart Rate

Rest Distance4,154
Rest Time20:00.0
Overall Distance9,154
Overall Time39:51.3
Average Watts207
Calories Per Hour970
Stroke Rate26
Stroke Count1012
Drag Factor131

November 21, 2020 16:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:51.3 5,000 1:59.1 207 970 26 148
0:59.9 250 1:59.8 204 961 26 126
0:59.7 250 1:59.4 206 964 26 136
0:59.4 250 1:58.8 209 969 26 140
0:59.2 250 1:58.4 211 972 26 140
0:58.6 250 1:57.2 217 1044 26 144
0:59.2 250 1:58.4 211 972 25 147
0:59.3 250 1:58.6 210 971 25 147
0:59.4 250 1:58.8 209 969 26 150
0:59.6 250 1:59.2 207 966 26 149
0:59.2 250 1:58.4 211 972 26 151
0:59.5 250 1:59.0 208 968 26 152
0:59.4 250 1:58.8 209 969 26 152
0:59.7 250 1:59.4 206 964 27 151
1:00.0 250 2:00.0 203 960 26 155
0:59.6 250 1:59.2 207 966 26 154
0:59.8 250 1:59.6 205 963 27 152
0:59.8 250 1:59.6 205 963 26 155
1:00.3 250 2:00.6 200 955 26 154
0:59.7 250 1:59.4 206 964 28 155
1:00.2 250 2:00.4 201 956 27 155
r4,154

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.