Thomas Rohmann 11300m row
11,300m
Meters
48:48.3
Time
2:09.5
Pace
692
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 1281 |
| Drag Factor | 130 |
December 06, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.3 | 11,300m | 2:09.5 | 161 | 853 | 26 | 146 |
| 10:47.2 | 2,500m | 2:09.4 | 161 | 855 | 26 | 135 |
| 10:46.8 | 5,000m | 2:09.3 | 162 | 856 | 26 | 140 |
| 10:50.0 | 7,500m | 2:10.0 | 159 | 848 | 26 | 148 |
| 10:48.3 | 10,000m | 2:09.6 | 161 | 852 | 27 | 152 |
| 5:36.1 | 11,300m | 2:09.2 | 162 | 857 | 26 | 155 |
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Workout Graph
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