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Thomas Rohmann 11x500m/1:00r row

5,500

Meters

21:59.2

Time

1:59.9

Pace

361

Calories

143

Heart Rate

Rest Distance2,378
Rest Time11:00.0
Overall Distance7,878
Overall Time32:59.2
Average Watts203
Calories Per Hour985
Stroke Rate26
Stroke Count849
Drag Factor128

December 29, 2020 16:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:59.2 5,500 1:59.9 203 985 26 143
2:00.8 500 2:00.8 199 953 26 132
1:59.1 500 1:59.1 207 997 26 138
1:58.5 500 1:58.5 210 1002 25 141
1:59.5 500 1:59.5 205 994 25 141
2:00.2 500 2:00.2 202 988 25 143
1:59.9 500 1:59.9 203 990 26 143
1:59.8 500 1:59.8 204 991 26 145
2:00.0 500 2:00.0 203 990 26 147
2:00.4 500 2:00.4 201 986 26 149
2:00.1 500 2:00.1 202 989 27 149
2:00.9 500 2:00.9 198 952 27 150
r2,378

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Workout Graph

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