Thomas Rohmann 20004m row
20,004m
Meters
1:28:00.2
Time
2:11.9
Pace
1207
Calories
111
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 2285 |
| Drag Factor | 129 |
December 30, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:00.2 | 20,004m | 2:11.9 | 152 | 823 | 26 | 111 |
| 21:59.8 | 5,000m | 2:11.9 | 152 | 823 | 26 | 126 |
| 21:58.4 | 10,000m | 2:11.8 | 153 | 825 | 26 | 142 |
| 21:58.0 | 15,000m | 2:11.8 | 153 | 826 | 26 | 144 |
| 22:01.3 | 20,000m | 2:12.1 | 152 | 822 | 27 | 145 |
| 0:02.3 | 20,004m | 4:47.5 | 15 | 350 | 0 | 144 |
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Workout Graph
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