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Thomas Rohmann 10x500m/1:00r row

5,000

Meters

20:00.4

Time

2:00.0

Pace

329

Calories

Rest Distance1,838
Rest Time10:00.0
Overall Distance6,838
Overall Time30:00.4
Average Watts202
Calories Per Hour986
Stroke Rate26
Stroke Count670
Drag Factor227

January 02, 2021 20:48:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.4 5,000 2:00.0 202 986 26
2:01.2 500 2:01.2 197 950 27
1:59.5 500 1:59.5 205 994 26
1:59.7 500 1:59.7 204 992 27
1:59.4 500 1:59.4 206 994 26
1:59.5 500 1:59.5 205 994 26
1:59.9 500 1:59.9 203 990 26
2:00.1 500 2:00.1 202 989 26
2:00.2 500 2:00.2 202 988 26
2:00.2 500 2:00.2 202 988 27
2:00.5 500 2:00.5 200 985 26
r1,838

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