Thomas Rohmann 45:14 row
10,463m
Meters
45:14.8
Time
2:09.7
Pace
637
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1141 |
| Drag Factor | 132 |
January 25, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.8 | 10,463m | 2:09.7 | 160 | 851 | 24 | 138 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 120 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 130 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 131 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 135 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 140 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 143 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 146 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 144 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 149 |
| 45:14.0 | 52m | 2:14.6 | 143 | 793 | 16 | 145 |
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Workout Graph
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