Thomas Rohmann v7500m/3:42r...3 row
22,500m
Meters
1:39:13.1
Time
2:12.2
Pace
1356
Calories
137
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 8:18.0 |
| Overall Distance | 22,540m |
| Overall Time | 1:47:31.1 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 2573 |
| Drag Factor | 133 |
January 26, 2021 22:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:39:13.1 | 22,500m | 2:12.2 | 151 | 820 | 26 | 137 | |
| 32:43.9 | 7,500m | 2:10.9 | 156 | 836 | 26 | 137 | |
| r: 3:42 | 14m | ||||||
| 33:19.7 | 7,500m | 2:13.3 | 148 | 808 | 26 | 133 | |
| r: 4:23 | 15m | ||||||
| 33:09.5 | 7,500m | 2:12.6 | 150 | 816 | 26 | 142 | |
| r: 0:13 | 11m | ||||||
| r40m |
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Workout Graph
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