Thomas Rohmann v5000m/3:34r...2 row
11,013m
Meters
47:17.7
Time
2:08.8
Pace
619
Calories
142
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 8:02.0 |
| Overall Distance | 11,040m |
| Overall Time | 55:19.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 132 |
January 27, 2021 21:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:17.7 | 11,013m | 2:08.8 | 164 | 863 | 26 | 142 | |
| 21:32.3 | 5,000m | 2:09.2 | 162 | 858 | 26 | 135 | |
| r: 3:34 | 14m | ||||||
| 21:18.7 | 5,000m | 2:07.8 | 167 | 876 | 26 | 148 | |
| r: 4:28 | 13m | ||||||
| r27m |
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Workout Graph
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