Thomas Rohmann v8000m/3:14r...3 row
24,000m
Meters
1:46:07.3
Time
2:12.6
Pace
1442
Calories
131
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 7:24.0 |
| Overall Distance | 24,035m |
| Overall Time | 1:53:31.3 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 2841 |
| Drag Factor | 132 |
January 30, 2021 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:46:07.3 | 24,000m | 2:12.6 | 150 | 816 | 27 | 131 | |
| 35:22.0 | 8,000m | 2:12.6 | 150 | 816 | 26 | 127 | |
| r: 3:14 | 14m | ||||||
| 35:19.3 | 8,000m | 2:12.4 | 151 | 818 | 27 | 133 | |
| r: 3:58 | 10m | ||||||
| 35:26.0 | 8,000m | 2:12.8 | 149 | 813 | 27 | 132 | |
| r: 0:12 | 11m | ||||||
| r35m |
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Workout Graph
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