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Thomas Rohmann 15x500m/1:00r row

7,500

Meters

30:00.5

Time

2:00.0

Pace

491

Calories

152

Heart Rate

Rest Distance3,029
Rest Time15:00.0
Overall Distance10,529
Overall Time45:00.5
Average Watts202
Calories Per Hour996
Stroke Rate25
Stroke Count1113
Drag Factor135

February 12, 2021 19:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.5 7,500 2:00.0 202 996 25 152
1:59.9 500 1:59.9 203 998 25 139
1:58.8 500 1:58.8 209 1018 24 144
1:59.4 500 1:59.4 206 1007 24 147
1:58.6 500 1:58.6 210 1022 24 150
1:59.4 500 1:59.4 206 1007 25 150
1:58.8 500 1:58.8 209 1018 25 153
1:59.4 500 1:59.4 206 1007 25 154
1:59.5 500 1:59.5 205 1005 25 155
1:59.8 500 1:59.8 204 1000 26 154
2:00.2 500 2:00.2 202 993 25 156
2:00.7 500 2:00.7 199 985 25 156
2:01.3 500 2:01.3 196 974 25 158
2:01.7 500 2:01.7 194 968 25 155
2:01.1 500 2:01.1 197 978 25 158
2:01.8 500 2:01.8 194 966 26 156
r3,029

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Workout Graph

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