Thomas Rohmann v8000m/2:01r...3 row
24,000m
Meters
1:44:04.1
Time
2:10.0
Pace
1468
Calories
140
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:24.0 |
| Overall Distance | 24,041m |
| Overall Time | 1:50:28.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 2699 |
| Drag Factor | 136 |
February 14, 2021 15:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:44:04.1 | 24,000m | 2:10.0 | 159 | 847 | 26 | 140 | |
| 34:49.7 | 8,000m | 2:10.6 | 157 | 840 | 26 | 130 | |
| r: 2:01 | 13m | ||||||
| 34:35.0 | 8,000m | 2:09.6 | 160 | 852 | 26 | 137 | |
| r: 4:10 | 12m | ||||||
| 34:39.4 | 8,000m | 2:09.9 | 159 | 848 | 26 | 153 | |
| r: 0:13 | 16m | ||||||
| r41m |
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Workout Graph
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