Thomas Rohmann 5000m row
5,000m
Meters
20:35.6
Time
2:03.5
Pace
320
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 132 |
February 17, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.6 | 5,000m | 2:03.5 | 186 | 938 | 24 | 140 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 24 | 129 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 24 | 133 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 24 | 142 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 24 | 148 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 25 | 150 |
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Workout Graph
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