Thomas Rohmann 5x1000m/1:00r row
5,000m
Meters
20:00.9
Time
2:00.0
Pace
329
Calories
146
Heart Rate
| Rest Distance | 958m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,958m |
| Overall Time | 25:00.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 117 |
February 25, 2021 19:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.9 | 5,000m | 2:00.0 | 202 | 995 | 26 | 146 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 25 | 141 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 25 | 144 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 26 | 146 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 26 | 149 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 26 | 151 |
| r958m |
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Workout Graph
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