Thomas Rohmann 10000m row
10,000
Meters
41:29.6
Time
2:04.4
Pace
633
Calories
142
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 127 |
March 08, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:29.6 | 10,000 | 2:04.4 | 181 | 915 | 633 | 24 | 142 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 882 | 62 | 24 | 125 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 909 | 63 | 23 | 130 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 929 | 64 | 23 | 136 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 929 | 64 | 23 | 139 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 927 | 64 | 23 | 143 |
| 4:09.3 | 6,000 | 2:04.6 | 181 | 909 | 63 | 24 | 147 |
| 4:08.8 | 7,000 | 2:04.4 | 182 | 911 | 63 | 24 | 148 |
| 4:09.7 | 8,000 | 2:04.8 | 180 | 908 | 63 | 24 | 149 |
| 4:09.0 | 9,000 | 2:04.5 | 181 | 910 | 63 | 26 | 151 |
| 4:06.3 | 10,000 | 2:03.1 | 187 | 935 | 64 | 27 | 154 |
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Workout Graph
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