Thomas Rohmann 10000m row
10,000m
Meters
43:16.9
Time
2:09.8
Pace
609
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 954 |
| Drag Factor | 132 |
March 09, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.9 | 10,000m | 2:09.8 | 160 | 850 | 22 | 131 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 21 | 111 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 21 | 119 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 21 | 125 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 21 | 128 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 22 | 127 |
| 4:17.2 | 6,000m | 2:08.6 | 165 | 866 | 22 | 138 |
| 4:18.3 | 7,000m | 2:09.1 | 162 | 859 | 22 | 137 |
| 4:17.0 | 8,000m | 2:08.5 | 165 | 867 | 22 | 141 |
| 4:16.4 | 9,000m | 2:08.2 | 166 | 871 | 23 | 143 |
| 4:15.3 | 10,000m | 2:07.6 | 168 | 879 | 25 | 143 |
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Workout Graph
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