Thomas Rohmann 10000m row
10,000m
Meters
43:32.5
Time
2:10.6
Pace
605
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 132 |
March 15, 2021 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.5 | 10,000m | 2:10.6 | 157 | 840 | 24 | 124 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 25 | 114 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 25 | 124 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 26 | 121 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 26 | 121 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 23 | 126 |
| 4:21.7 | 6,000m | 2:10.8 | 156 | 837 | 22 | 127 |
| 4:23.8 | 7,000m | 2:11.9 | 153 | 824 | 23 | 126 |
| 4:20.5 | 8,000m | 2:10.2 | 158 | 845 | 23 | 128 |
| 4:23.3 | 9,000m | 2:11.6 | 153 | 827 | 22 | 127 |
| 4:21.2 | 10,000m | 2:10.6 | 157 | 840 | 23 | 130 |
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Workout Graph
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